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Meal plan


ID: abeKJD2KnbfeSdY
By guest
Generated on 2025-03-17 19:04:07

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Mini Strawberry Santas
1 serving = 83.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 7.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Mexican Chocolate Martini
1 serving = 65.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!