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Meal plan


ID: 1Vl_8nPyhqlZwGQ
By guest
Generated on 2025-03-20 08:57:55

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Everyday Chocolate Brownies
1 serving = 74.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 27.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Snickerdoodle Scones
1 serving = 92.0 g
Energy: 334.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 21.0 g

Let's cook it!