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Meal plan

ID: J7SHFOMO0VNlPJY

By guest

Generated on 2025-06-21 16:33:10

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Molten Hot Chocolate

1 serving = 60.0 g

Energy: 107.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sassy Chicken Glaze

1 serving = 84.0 g

Energy: 178.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!