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Meal plan


ID: nC8bv6r3koFJ0j0
By guest
Generated on 2025-03-20 16:40:34

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Cinnamon Oatmeal
1 serving = 87.0 g
Energy: 101.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Favorite Buttermilk Biscuits
1 serving = 55.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!