Here is your personalized meal plan!
Meal plan
ID: U5OdVKjju1en5ag
By guest
Generated on 2025-03-19 13:27:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Swedish Tea Cookies
1 serving = 58.0 gEnergy:
217.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
41.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Banana Scones
1 serving = 89.0 gEnergy:
98.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!