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Meal plan

Regenerate
ID: 4zqUeQJUYG08ly0
By guest
Generated on 2025-04-22 10:35:55

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Speculoos Fudge
1 serving = 91.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 94.0 g
Energy: 113.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!