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Meal plan

ID: neYAgMlqASmtPrE

By guest

Generated on 2025-08-15 01:31:32

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Dark Chocolate Cake

1 serving = 86.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Peach Freeze

1 serving = 87.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!