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Meal plan


ID: _ocoZckX6hfrO7o
By guest
Generated on 2025-04-21 00:49:06

Total kcalories

102.0% (2038.0/2000.0 kcal)

Total protein

99.0% (49.0/50.0 g)

Total fats

146.0% (15.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Luster Glaze
1 serving = 82.0 g
Energy: 316.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 74.0 g

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Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Apricot Sweet Potatoes
1 serving = 85.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!