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Meal plan


ID: u5vj3A7fQhDl1FM
By guest
Generated on 2025-06-30 15:54:39

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 90.0 g
Energy: 332.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 52.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Vegan Cupcakes
1 serving = 68.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g

Let's cook it!