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Meal plan

ID: Be_eg2lOO72kZwQ

By guest

Generated on 2025-06-10 23:48:01

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Lamb Sausage Ragu

1 serving = 83.0 g

Energy: 121.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Anytime Pecan Crunch

1 serving = 56.0 g

Energy: 108.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!