Here is your personalized meal plan!
Meal plan
ID: wb91lYiYs_T0C0U
By guest
Generated on 2025-08-16 14:07:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lemon Bonbons
1 serving = 74.0 gEnergy:
328.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 62.0 gEnergy:
186.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!