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Meal plan

ID: qzzoVJcCSBPphis

By guest

Generated on 2025-09-11 03:04:12

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 157.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 280.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 39.0 g

Let's cook it!