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Meal plan

Regenerate
ID: Au9gOi1yP-Q01eY
By guest
Generated on 2025-09-01 21:25:20

Total kcalories

90.0% (1664.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 62.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 61.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!