Here is your personalized meal plan!
Meal plan
ID: wK-F19ilwXc8Pj0
By guest
Generated on 2025-08-13 09:48:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Boston Cream Pie
1 serving = 77.0 gEnergy:
256.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 97.0 gEnergy:
301.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
59.0 g
Let's cook it!