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Meal plan


ID: Uvqm55Q-aBYN1CQ
By guest
Generated on 2025-07-18 12:54:59

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
DairyFree Chocolate Cream
1 serving = 93.0 g
Energy: 130.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Wacky Chocolate Cake
1 serving = 87.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 23.0 g

Let's cook it!