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Meal plan

Regenerate
ID: 4KO3sbzokC4WMu4
By guest
Generated on 2025-03-21 17:50:46

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 98.0 g
Energy: 150.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 56.0 g
Energy: 202.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!