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Meal plan

ID: jREZHGtG2TERksk

By guest

Generated on 2025-07-12 05:02:05

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 234.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!