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Meal plan


ID: RTYygfb4s_Va9gI
By guest
Generated on 2025-04-19 17:38:38

Total kcalories

118.0% (2192.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Maple Bacon Biscuits
1 serving = 99.0 g
Energy: 348.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 67.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Microwave Sweet Nuts
1 serving = 89.0 g
Energy: 359.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 75.0 g

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