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Meal plan

Regenerate
ID: 2DKt4YoZ0InFzTw
By guest
Generated on 2025-04-22 01:04:46

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 83.0 g
Energy: 123.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 66.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!