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Meal plan


ID: Gvcwqfd3wXoXTOA
By guest
Generated on 2025-08-21 11:05:36

Total kcalories

105.0% (2098.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Berry Topping
1 serving = 72.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 62.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Incredible Caramel Dumplings
1 serving = 100.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!