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Meal plan


ID: rG4RNl8VCWBib80
By guest
Generated on 2025-04-04 13:30:19

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Citrus Honey Chicken
1 serving = 59.0 g
Energy: 159.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 96.0 g
Energy: 292.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 7.0 g

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