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Meal plan


ID: pf24c5kJXgXeito
By guest
Generated on 2025-03-18 05:23:33

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 90.0 g
Energy: 340.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 69.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cookie Dough
1 serving = 98.0 g
Energy: 274.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 36.0 g

Let's cook it!