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Meal plan


ID: qk2mIrS3e4sbCJA
By guest
Generated on 2025-06-30 01:44:03

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 99.0 g
Energy: 437.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 79.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Spicy Apricot Wings
1 serving = 92.0 g
Energy: 175.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!