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Meal plan

ID: 4k6QCL7BiOQ7tb0

By guest

Generated on 2025-07-26 11:58:34

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 96.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 95.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!