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Meal plan

ID: Ns0Hms3mdj1H_rw

By guest

Generated on 2025-04-19 17:21:49

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 222.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!