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Meal plan


ID: l9AVx7_yjMy5BKs
By guest
Generated on 2025-04-19 16:14:29

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Vegan Cupcakes
1 serving = 96.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Traditional English Muffins
1 serving = 98.0 g
Energy: 279.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!