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Meal plan

Regenerate
ID: PvaDTrYyJI7NMoE
By guest
Generated on 2025-08-22 03:11:30

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 70.0 g
Energy: 121.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 93.0 g
Energy: 312.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 50.0 g
Let's cook it!