Here is your personalized meal plan!
Meal plan
ID: r4FJs9A2dNyOHG8
By guest
Generated on 2025-04-21 03:20:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 87.0 gEnergy:
360.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Lemon Bars
1 serving = 94.0 gEnergy:
378.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
71.0 g
Let's cook it!