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Meal plan

ID: ODbwTK9d7OsnBSc

By guest

Generated on 2025-09-02 14:44:17

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 216.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 257.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!