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Meal plan


ID: 8bdy1IbXHP0rEk8
By guest
Generated on 2025-05-14 21:53:37

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Pomegranate Glazed Carrots
1 serving = 98.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Vanilla Fudge
1 serving = 83.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 39.0 g

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