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Meal plan

ID: i5khNczW1QgL46k

By guest

Generated on 2025-07-29 04:53:58

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 232.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 297.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!