Here is your personalized meal plan!
Meal plan
ID: 5gr40krZU9PmfSg
By guest
Generated on 2024-10-27 18:30:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
English Royalty Scones
1 serving = 62.0 gEnergy:
255.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 80.0 gEnergy:
150.0 kcal
Protein:
13.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!