Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cXsafyGjZZVa4Sk

By guest

Generated on 2025-07-13 11:24:52

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Lemon Zesty Chicken

1 serving = 80.0 g

Energy: 160.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Raw Orange Truffles

1 serving = 60.0 g

Energy: 173.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!