Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6WMnR0F539WuPPI

By guest

Generated on 2025-08-17 11:18:29

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 74.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!