Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: O0kwS3dJe4JeqRQ
By guest
Generated on 2025-05-01 22:52:37

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 85.0 g
Energy: 342.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 78.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 77.0 g
Energy: 209.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!