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Meal plan

Regenerate
ID: ggx8d2gzpTopXgk
By guest
Generated on 2025-09-24 01:53:48

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 97.0 g
Energy: 291.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 61.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!