Here is your personalized meal plan!
Meal plan
ID: 1bP992cYTQ7yrnY
By guest
Generated on 2025-03-17 05:22:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 75.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 71.0 gEnergy:
260.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!