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Meal plan

Regenerate
ID: 1bP992cYTQ7yrnY
By guest
Generated on 2025-03-17 05:22:57

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 75.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 71.0 g
Energy: 260.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!