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Meal plan


ID: EHw0KEbcqGBoAUs
By guest
Generated on 2025-03-16 11:13:23

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Chip Cookies
1 serving = 57.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 65.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 50.0 g

Let's cook it!