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Meal plan

Regenerate
ID: 1X4YPf5Y2wk0yjM
By guest
Generated on 2025-09-10 22:38:35

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Magic Ginger Cake
1 serving = 86.0 g
Energy: 269.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 84.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!