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Meal plan

Regenerate
ID: d6npXaFD0CdGWpU
By guest
Generated on 2025-08-08 13:49:04

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 72.0 g
Energy: 78.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Russian Fudge
1 serving = 84.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!