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Meal plan

Regenerate
ID: 5qo-qD3ei8S9-7w
By guest
Generated on 2025-05-07 11:53:14

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 88.0 g
Energy: 333.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 75.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 94.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!