Here is your personalized meal plan!
Meal plan
ID: OBQh3-SgF-eNML4
By guest
Generated on 2025-05-09 11:51:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 79.0 gEnergy:
90.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
8.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 100.0 gEnergy:
289.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!