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Meal plan

ID: LuZEzJYHMMi4w7k

By guest

Generated on 2026-08-03 13:21:39

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Rice Pancakes

1 serving = 89.0 g

Energy: 172.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Filo Cigars

1 serving = 97.0 g

Energy: 340.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 52.0 g

Let's cook it!