Here is your personalized meal plan!
Meal plan
ID: 2C95-mS9q-_G1oo
By guest
Generated on 2025-08-25 12:24:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Salmon Noodle Supreme
1 serving = 71.0 gEnergy:
99.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Patriotic Berries
1 serving = 71.0 gEnergy:
199.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
28.0 g
Let's cook it!