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Meal plan


ID: Rj2v-2WSucZXjKk
By guest
Generated on 2025-06-21 18:18:47

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Pretzel Bars
1 serving = 55.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 18.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
White Chocolate Plastique
1 serving = 66.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 39.0 g

Let's cook it!