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Meal plan

ID: I5UOl3llttL5zFc

By guest

Generated on 2025-07-21 16:23:33

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 230.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 216.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!