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Meal plan

Regenerate
ID: M2RhUsK0nqtRzvE
By guest
Generated on 2025-08-28 17:38:02

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 90.0 g
Energy: 131.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Wicked Peach Cobbler
1 serving = 74.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!