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Meal plan

Regenerate
ID: Vfvj5O4kswQbeiQ
By guest
Generated on 2026-03-22 18:14:45

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 68.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Olallieberry Jam
1 serving = 98.0 g
Energy: 375.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 81.0 g
Let's cook it!