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Meal plan


ID: tz5C5LZEwcrsPMw
By guest
Generated on 2025-04-22 12:45:37

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Black Forest Bars
1 serving = 92.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 27.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Southern Pecan Pralines
1 serving = 98.0 g
Energy: 332.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 57.0 g

Let's cook it!