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Meal plan


ID: IG6B92RvLj_8fiU
By guest
Generated on 2025-09-14 11:12:46

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Maple Pecan Sables
1 serving = 87.0 g
Energy: 342.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Honey Bee Treats
1 serving = 57.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 28.0 g

Let's cook it!