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Meal plan

ID: 3rqKgaSphMDY1G0

By guest

Generated on 2025-04-21 14:00:25

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 301.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 189.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 36.0 g

Let's cook it!